Live Next Level
Run consistently. Feel better. Build habits that last.
AlexRun documents my running journey and the habits behind it—simple, repeatable practices that support better health, clarity, and a more intentional life over time.
About Alex
I’m Alex. I started running to improve my health, but over time it became something more meaningful.
Running helped me feel better, clear my mind, and build discipline through consistency. It taught me that progress comes from small habits practiced regularly—not from intensity or shortcuts.
This site is where I share that journey honestly. The training, the setbacks, the lessons learned, and the habits that continue to shape how I live and run.
My Favorite Runs
Runs that shaped my journey—from short races to the long game.
5k
3.1 miles
Half
13.1 miles
Full
26.2 miles
Running Journal
A chronological record of my ongoing running—training days, reflections, and habits built through consistency.
Marathon Training
Longer-term training cycles, structure, and preparation for race day.
Healthy Living
Habits that support health, balance, and longevity beyond the miles.
Why I run after 40?
I didn’t start running after 40 to prove anything.I didn’t do it to chase medals, impress strangers, or relive my youth. I run after 40 because it helps me stay present, steady, and functional—in a...
Live Next Level
Run consistently. Feel better. Build habits that last.